Sundhed og performance

Kontakt

Sundhed og performance

Kontakt

Your way to better health and performance

The way that I work is based on a holistic approach. I'm a former manual therapist so I may include some hands-on techniques if relevant to your goal. I start by going through an in-depth history of your previous injuries to get an idea about potential biomechanical compensatory patterns. I also screen your brain and nervous system for any imbalances and then make a plan moving forward in the direction of your goal(s). Your physiology is your basis for health and eventually performance therefore we might make some tests in that direction too.

Why look at the nervous system?

The brain is the engine of your body. It decides pretty much everything. The neurobiomechanic approach is immensely important when looking at pain patterns, lack of mobility og even sports performance. It is the key in linking the body together as a whole. I screen for instance your strength. mobility, balance, different brain structures such as the cerebellum, visual system, vestibular system, brainstem, etc.

You can also watch the video in the Z-health section in the menu to get an explanation about functional neurology.

I work internationally with a strong connection to the UK and I am able to provide online sessions with functional neurology. I always start by offering a 10 minutes free call, to see whether I can help you or whether I'd recommend seeing another specialist in my network.

PRICES:

-First consultation on an individual basis: 100 Euros - 75 minutes

-Follow up consultation on an individual basis: 90 Euros - 60 minutes

HEALTH & PERFORMANCE PACKAGES FOR FIRMS:

Would you like to improve your employees' overall health, make them happier and better at performing? I can do screens whether online or in person and can tailor a package for your/their specific needs. In the all-round health and performance package we will look at aspects of your employees physical state such as biomechanics, movement and training, their physiological and psychological states with their diet, hydration, stress levels, sleep and recovery levels, overall emotional wellbeing, as well as their general brain/neurological performance. Prices to be discussed.

Write me an email on sundhedogperformance@gmail.com or text/call +4552247770.

Sundhed og performance

ET nervesystem i balance

Annika Spanggaard, Autoriseret Fysioterapeut og Neurotræner

Cand. scient.

Mail: sundhedogperformance@gmail.com

Telefon: 52247770